Mushrooms for Hot Flashes
Mushrooms have been used medicinally for thousands of years, and recent research is starting to unlock the potential of these fungi as treatments for a variety of conditions, including hot flashes. Hot flashes are...
Tagged: menopause
Sea Buckthorn for Menopause
As women age, their bodies go through a lot of changes. One of the most notable changes is the transition into menopause. This can be a difficult time for many women, as they experience...
Shatavari for Peri-Menopause
Shatavari is an Ayurvedic herb that has been used for centuries in India for its numerous health benefits. It is also known as Asparagus racemosus, and is a member of the asparagus family. The...
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