Nutrition for Cataracts
As we age, our bodies change in many ways. One common change is the development of cataracts. Cataracts are a clouding of the eye’s lens, which can lead to blurred vision, trouble seeing at...
Category: Nutrition
Using Pomegranate for Hyper-Pigmentation
The pomegranate fruit has been used medicinally for centuries and has a long history of being a symbol of fertility, abundance, and good health. Modern science is now confirming what traditional healers have known...
Supplements for Groin Strain
Groin strain is a common injury in athletes. The groin is the area where the thigh meets the pelvis and is used extensively in many sports, such as football, hockey, and soccer. A groin...
Nutrition in Temporomandibular Joint Disorder (TMJ)
The human temporomandibular joint (TMJ) is a complex structure that allows us to move our jaw. The TMJ is made up of the temporal bone (the side of the head) and the mandible (the...
Herbs and Supplements for Nail Growth
If you’re looking for longer, stronger nails, you might want to consider supplements and herbs that can help promote nail growth. While your diet is always the best place to start when it comes...
Diet and Nutrition for Ringworm
Ringworm, also known as tinea, is a common fungal infection of the skin. It is caused by a group of fungi called dermatophytes. Ringworm is contagious and can be spread by contact with an...
Dandruff – Herbs, Essential Oils and Nutrition
Dandruff is a common problem that affects both men and women. While it is not a serious condition, it can be embarrassing and difficult to get rid of. The good news is that there...
Nutrition in Gestational Diabetes
A healthy diet is important for all women, but it’s especially important for women with gestational diabetes. Gestational diabetes is a type of diabetes that develops during pregnancy. It can go away (for most...
Maple Syrup
This natural sweetener is becoming popular as a natural and healthy alternative to refined sugar. It is made from the sap of maple trees. The sap is collected and boiled, leaving a thick, sweet...
Garlic
Garlic (allium sativum) is a member of the allium family, which also includes other relatives such as onions, leeks, shallots and chives. The most beneficial compounds found in garlic are allicin and diallyl sulphides....