Lomatium
Lomatium is a herb related to the carrot and celery family, and is native to the western part America (USA). It is also commonly known as indian parsley, indian carrot, desert parsley and biscuit root. In...
Health, Nutrition, Herbs and more
Lomatium is a herb related to the carrot and celery family, and is native to the western part America (USA). It is also commonly known as indian parsley, indian carrot, desert parsley and biscuit root. In...
Cherries come in many varieties – such as Dark Red or Yellow cherries. Certain types may posses superfood qualities. Montmorency cherries are the ones that have the most medicinal value. They posses anti-inflammatory qualities, are...
The most common type of anaemia is iron deficiency anaemia. This is a condition where low iron in the body causes a reduction in the number of red blood cells. Most people with this type of anaemia, will usually...
Raspberry Vinegar This old traditional remedy needs to be prepared in advance. It is a mixture of slightly sweet and sour tastes, which will help to alleviate a sore throat. Raspberries are bursting with...
Fennel (Foeniculum vulgare) is an aromatic herb, with a distinct aniseed flavour. It is part of the Umbellifereae family and is related to parsley, carrots, dill and coriander. Good quality fennel should be white or light green...
Intermittent claudication is a cramping pain, usually in the calves when walking. It is due to poor circulation of blood in the leg muscles – caused by the narrowing or blockage in the main artery....
The most common form of dementia is alzheimer’s disease. It can bring about a loss of brain function that can get gradually worse over time. It affects memory, thinking, and behavior. As research continues to...
A significant proportion of the population has trouble falling asleep at some time, and many people experience frequent insomnia. Some episodes of insomnia may happen occasionally without causing any serious problems, but sometimes it can last for months,...
Cayenne and Coriander This fiery combination of two of the most well used spices in South America, has a powerful sting to it – so it is not for the fainthearted! The capsaicin, which gives the...
Arthritis is a condition that causes pain and inflammation in a joint. It usually develops in adults who are in their late forties or older, and can be common in women and people with a family history of the condition. It...