Tagged: beetroot

Flu and Cold Fighters

Influenza (flu) and the common cold are both caused by viral infections. Colds tend to have milder symptoms than the flu. Symptoms of a cold can include – sneezing, sore throat, runny nose and...

Beetroot

A beetroot is a vegetable with deep purple roots. These can be eaten raw or cooked, and the green leafy part of the beet is also edible. The beetroot contains a unique group of...